{"id":517,"date":"2022-12-23T12:25:37","date_gmt":"2022-12-23T12:25:37","guid":{"rendered":"https:\/\/helenachacon.com\/?page_id=517"},"modified":"2025-10-26T12:51:48","modified_gmt":"2025-10-26T12:51:48","slug":"cuerpo","status":"publish","type":"page","link":"https:\/\/helenachacon.com\/en\/cuerpo\/","title":{"rendered":"Body"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Nuestro cuerpo es nuestro templo f\u00edsico que nos sirve de anclaje y enraizamiento en un mundo cada vez m\u00e1s desconectado. Llevar conciencia al cuerpo nos permite conocer nuestra Naturaleza, re-setear traumas y desplegar nuestro potencial inherente integrando una forma m\u00e1s armoniosa de habitar nuestra propia vida.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Despu\u00e9s de m\u00e1s de 25 a\u00f1os de pr\u00e1ctica de Yoga y otras disciplinas Cuerpo &#8211; Mente (Som\u00e1tica, Tai Chi, Chikung) no deja de sorprenderme toda la informaci\u00f3n que a\u00fan puede aportarnos el Cuerpo. Llevo a\u00f1os profundizando en Biomec\u00e1nica, Anatom\u00eda y Sistema Miofascial y c\u00f3mo se relacionan estos conocimientos modernos con la sabidur\u00eda de las Medicinas Orientales y su enfoque basado en el respeto de la Naturaleza Individual.  El resultado de toda esta investigaci\u00f3n te\u00f3rico-pr\u00e1ctica ha sido la creaci\u00f3n de unas metodolog\u00edas propias de trabajo corporal bajo el grupo de formaciones originales de <strong><a href=\"https:\/\/holisticyoga.com.es\/\">Holistic Yoga\u00ae<\/a><\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Profundizaci\u00f3n en Fascias y Psique a trav\u00e9s de <strong>Yoga Miofascial<\/strong> y la <strong>T\u00e9cnica Mioball<\/strong><\/li>\n\n\n\n<li>Desplegar la Naturaleza interna y Equilibrar nuestro Cuerpo Energ\u00e9tico a trav\u00e9s de la integraci\u00f3n de Medicinas Orientales con Yoga como <strong>TCMYoga<\/strong> (Yoga y Medicina China) y <strong>AyurYoga<\/strong> (Yoga y Ayurveda)<\/li>\n\n\n\n<li>Trabajo consciente del efecto de las plantas arom\u00e1ticas en el Cuerpo y la Mente a trav\u00e9s de <strong>AromaYoga<\/strong><\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Actualmente, estoy centrada en conocer c\u00f3mo el Cuerpo Energ\u00e9tico (y con ello, el Sistema Miofascial) no s\u00f3lo comunica Cuerpo &#8211; Mente sino Cuerpo &#8211; Mente &#8211; Naturaleza. A trav\u00e9s de las pr\u00e1cticas Ecosom\u00e1ticas investigo la influencia de la Naturaleza en el cuerpo y viceversa. Siendo Ge\u00f3loga de alma, me fascina conocer el v\u00ednculo sagrado que subyace entre Cuerpo y Tierra, desde el prisma de Cuerpo Consciente y Habitante de la Tierra as\u00ed como de la Transformaci\u00f3n Psico-Corporal que se produce al comprender las din\u00e1micas planetarias e integrar sus escalas espacio-temporales.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img fetchpriority=\"high\" decoding=\"async\" width=\"6367\" height=\"3580\" src=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited.png\" alt=\"\" class=\"wp-image-490\" srcset=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited.png 6367w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited-300x169.png 300w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited-1024x576.png 1024w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited-768x432.png 768w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited-1536x864.png 1536w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/YIN-YANG-BALLS-2-edited-2048x1152.png 2048w\" sizes=\"(max-width: 6367px) 100vw, 6367px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2560\" height=\"1440\" src=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-scaled.jpg\" alt=\"\" class=\"wp-image-482\" srcset=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-scaled.jpg 2560w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-300x169.jpg 300w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-1024x576.jpg 1024w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-768x432.jpg 768w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-1536x864.jpg 1536w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/web-2-edited-2048x1152.jpg 2048w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" width=\"2387\" height=\"1342\" src=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited.jpg\" alt=\"\" class=\"wp-image-486\" srcset=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited.jpg 2387w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited-300x169.jpg 300w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited-1024x576.jpg 1024w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited-768x432.jpg 768w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited-1536x864.jpg 1536w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/astavkrasana-edited-2048x1151.jpg 2048w\" sizes=\"(max-width: 2387px) 100vw, 2387px\" \/><\/figure>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1832\" height=\"1373\" src=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited.jpg\" alt=\"\" class=\"wp-image-379\" srcset=\"https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited.jpg 1832w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited-300x225.jpg 300w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited-1024x767.jpg 1024w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited-768x576.jpg 768w, https:\/\/helenachacon.com\/wp-content\/uploads\/2022\/12\/Helena-grupo-edited-1536x1151.jpg 1536w\" sizes=\"(max-width: 1832px) 100vw, 1832px\" \/><figcaption class=\"wp-element-caption\">Helena Chac\u00f3n en una clase perteneciente a la Formaci\u00f3n en Yin Yoga en La Casa del Naranjo (El Rompido, Huelva)<\/figcaption><\/figure>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Nuestro cuerpo es nuestro templo f\u00edsico que nos sirve de anclaje y enraizamiento en un mundo cada vez m\u00e1s desconectado. Llevar conciencia al cuerpo nos permite conocer nuestra Naturaleza, re-setear &hellip; <\/p>","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-517","page","type-page","status-publish","hentry","has-meta has-sticky-meta"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.8 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuerpo - Helena Chac\u00f3n<\/title>\n<meta name=\"description\" content=\"Yoga y Som\u00e1tica con Helena Chac\u00f3n PhD. 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