OVER TWENTY YEARS OF PRACTICE, STUDY AND RESEARCH
Formación en Yoga y Conexión Naturaleza
Comparto lo que me ha ayudado en forma de cursos basados en investigación y experiencia. Cada formación nace de cruzar la tradición (Yoga, Filosofía, Animismo, Medicinas naturales, etc.) con ciencia moderna (biomecanica, sistema nervioso, sistema fascial, etc.) así como de explorar las vías de conexión Humano – Naturaleza.
Three things I won’t compromise on
Rigour. Vengo de la investigación científica y no he dejado de trabajar así. Lo que te enseño tiene fundamento ya sea empírico y basado en la evidencia o con explicación demostrada. Lo que cae en el margen de lo que aún no se comprende, lo digo.
Experience over dogma. No se aprende Yoga ni sobre la naturaleza escuchando hablar de ellas. Las formaciones que ofrezco, tienen una sólida base teórica que te dará seguridad sin olvidar la importancia de la práctica y la experiencia. Lo que entra por el cuerpo se queda, lo que entra solo por la cabeza se olvida.
Care groups. I’d rather have small class sizes and genuine support than packed classrooms. Learning requires someone to see you.
Two training schools:
Holistic EcoYoga – Body and movement
Formación de profesorado y profundización en la práctica, con aval Yoga Alliance (RYS500) y profesionales con Certificado de Profesionalidad oficial en Instrucción en Yoga. Ofrecemos formaciones propias que no encontrarás en ningún otro sitio. Aquéllas que han nacido de mi propia investigación son:
EcoFascial — Tejido conectivo como sistema relacional. En este método se incluyen Yoga Miofascial, Mioball (automasaje de liberación miofascial con pelotas propias) y Ecosomática
AromaYoga — The Plant Kingdom in your self-care and yoga practice for emotional regulation, energy regeneration and body awareness
TCMYoga — Integrating yoga and Chinese medicine to regulate the body, mind and energy through Yin and Yang practices
AyurYoga — Balancing the body, mind and energy through the practical application of the biotype, life stage and seasonal rhythm according to Ayurveda
Umanagea – Inhabited Nature
Training for guides and facilitators to support others in the natural environment, based on scientific principles and using our own methodology through a range of eco-therapeutic tools: Forest bathing (Shinrin Yoku), Mindful Walking, Natural Breathing, Human Nature Diaries, GeoMetanoia, etc.
Forms
Face-to-face — In the Sierra de Aracena and Picos de Aroche
Online — Courses you can take at your own pace or with a tutor. Our own fully detailed written and illustrated materials for each course. Designed for those who are unable to travel, not simply a scaled-down version of the face-to-face course.
Guarantees
Yoga Alliance — RYS500-accredited school. E-RYT500 and YACEP trainer
Certificate of Professional Competence oficial en Instrucción en Yoga (AFDA0311)
PhD in Geology with a European distinction, specialising in Petrology and Geochemistry
Professional Forest Bathing Guide certified by The Mindful Tourist
Active tourism company authorised by the Regional Government of Andalusia AT/HU/00121
My training courses are for you…
Yes…
Practicas y quieres entender lo que ocurre en tu cuerpo
Do you want to teach and need a solid, accredited foundation?
You’re already teaching and looking for tools you can’t find anywhere else
You have a background in science or healthcare and need your studies to be based on sound principles
Probably not, if…
Are you looking for a quick qualification to add to your CV?
You expect ready-made answers rather than using your own judgement
Are you looking for simple training courses that don’t require any commitment on your part?
Frequently Asked Questions
Do I need any previous experience? No. Although some prior experience is advisable. If you have any doubts about your situation, please write to me and we’ll look into it.
Is online training just as valid? Yes. Our guarantees cover both types.
Are there any payment options? Yes, most courses allow payment in instalments if you live in Spain. Please check with each one.
Can I take a single training course without doing the full programme? Yes. Specialist training courses based on specific methods can be taken independently (Yin Yoga, AcuPuntos and Yoga, AyurYoga Body, etc.), as can the single-topic courses.
Shall we have a chat?
If you’re not sure which course is right for you, drop me a line and we’ll sort it out. I’d rather you started in the right place than just got started quickly. Drop me a line on WhatsApp at (34) 636 78 11 67 or via my email: info@helenachacon.com