OVER TWENTY YEARS OF PRACTICE, STUDY AND RESEARCH
Yoga and Nature Connection Training
I share what has helped me in the form of courses based on research and experience. Each course is born out of a fusion of tradition (yoga, philosophy, animism, natural medicines, etc.) with modern science (biomechanics, the nervous system, the fascial system, etc.), as well as an exploration of the connections between humans and nature.
Three things I won’t compromise on
Rigour. I come from a background in scientific research and have never stopped working in that way. What I teach you is grounded either in empirical, evidence-based findings or in proven explanations. Where something falls within the realm of what is not yet understood, I make that clear.
Experience over dogma. You don’t learn about yoga or nature simply by listening to people talk about them. The training courses I offer have a solid theoretical foundation that will give you confidence, whilst never overlooking the importance of practice and experience. What enters through the body stays with you; what enters only through the mind is forgotten.
Care groups. I’d rather have small class sizes and genuine support than packed classrooms. Learning requires someone to see you.
Two training schools:
Holistic EcoYoga – Body and movement
Teacher training and in-depth practical training, accredited by the Yoga Alliance (RYS500) and delivered by professionals holding an official Certificate of Professional Competence in Yoga Instruction. We offer our own training programmes that you won’t find anywhere else. Those that have emerged from my own research are:
EcoFascial — Connective tissue as a relational system. This method includes Myofascial Yoga, Mioball (myofascial release self-massage using your own body weight) and Ecosomatics
AromaYoga — The Plant Kingdom in your self-care and yoga practice for emotional regulation, energy regeneration and body awareness
TCMYoga — Integrating yoga and Chinese medicine to regulate the body, mind and energy through Yin and Yang practices
AyurYoga — Balancing the body, mind and energy through the practical application of the biotype, life stage and seasonal rhythm according to Ayurveda
Umanagea – Inhabited Nature
Training for guides and facilitators to support others in the natural environment, based on scientific principles and using our own methodology through a range of eco-therapeutic tools: Forest bathing (Shinrin Yoku), Mindful Walking, Natural Breathing, Human Nature Diaries, GeoMetanoia, etc.
Forms
Face-to-face — In the Sierra de Aracena and Picos de Aroche
Online — Courses you can take at your own pace or with a tutor. Our own fully detailed written and illustrated materials for each course. Designed for those who are unable to travel, not simply a scaled-down version of the face-to-face course.
Guarantees
Yoga Alliance — RYS500-accredited school. E-RYT500 and YACEP trainer
Certificate of Professional Competence Certificate in Yoga Instruction (AFDA0311)
PhD in Geology with a European distinction, specialising in Petrology and Geochemistry
Professional Forest Bathing Guide certified by The Mindful Tourist
Active tourism company authorised by the Regional Government of Andalusia AT/HU/00121
My training courses are for you…
Yes…
You’re practising and want to understand what’s happening in your body
Do you want to teach and need a solid, accredited foundation?
You’re already teaching and looking for tools you can’t find anywhere else
You have a background in science or healthcare and need your studies to be based on sound principles
Probably not, if…
Are you looking for a quick qualification to add to your CV?
You expect ready-made answers rather than using your own judgement
Are you looking for simple training courses that don’t require any commitment on your part?
Frequently Asked Questions
Do I need any previous experience? No. Although some prior experience is advisable. If you have any doubts about your situation, please write to me and we’ll look into it.
Is online training just as valid? Yes. Our guarantees cover both types.
Are there any payment options? Yes, most courses allow payment in instalments if you live in Spain. Please check with each one.
Can I take a single training course without doing the full programme? Yes. Specialist training courses based on specific methods can be taken independently (Yin Yoga, AcuPuntos and Yoga, AyurYoga Body, etc.), as can the single-topic courses.
Shall we have a chat?
If you’re not sure which course is right for you, drop me a line and we’ll sort it out. I’d rather you started in the right place than just got started quickly. Drop me a line on WhatsApp at (34) 636 78 11 67 or via my email: info@helenachacon.com