OVER TWENTY YEARS OF PRACTICE, STUDY AND RESEARCH

Training

I teach drawing on my extensive experience, gained through more than two decades of study and dedication. Each course is developed by combining the tradition of yoga with anatomy, biomechanics and Eastern medicine, as well as by exploring the connections between humanity and nature.

Three things I won’t compromise on

Rigour. Vengo de la investigación científica y no he dejado de trabajar así. Lo que te enseño tiene fundamento ya sea empírico y basado en la evidencia o con explicación y lo que no lo tiene, lo digo.

Experience over dogma. No se aprende yoga ni sobre la naturaleza escuchando hablar de ellas. Las formaciones que ofrezco, tienen una sólida base teórica que te dará seguridad sin olvidar la importancia de la práctica y la experiencia. Lo que entra por el cuerpo se queda, lo que entra solo por la cabeza se olvida.

Care groups. I’d rather have small class sizes and genuine support than packed classrooms. Learning requires someone to see you.

Dos escuelas formadoras:

Holistic EcoYoga – Body and movement

Teacher training and in-depth practical training, accredited by the Yoga Alliance (RYS500) and delivered by professionals holding an official Certificate of Professional Competence in Yoga Instruction. We offer our own training programmes that you won’t find anywhere else, developed from my own research:

EcoFascial — El tejido conectivo como sistema relacional. En este método se incluyen Yoga Miofascial, Mioball (automasaje de liberación miofascial con pelotas propias) y Ecosomática

AromaYoga — Reino Vegetal en tu autocuidado y práctica de Yoga para la regulación emocional, regeneración energética y conciencia corporal

TCMYoga — Integración de Yoga y Medicina China para la regulación de cuerpo, mente y energía a través de prácticas Yin y Yang

AyurYoga — Regulación de cuerpo, mente y energía a través de la adaptación práctica del biotipo, momento vital y ritmo estacional según el Ayurveda

See Holistic Ecoyoga

Umanagea – Inhabited Nature

Formación de guías y facilitadores para acompañar a otras personas en el medio natural, con base científica y método propio a través de diversas herramientas ecoterapeuticas: Baños de bosque (Shinrin Yoku), Caminar consciente, Respiración Natural, Diarios de Naturaleza Umana, GeoMetanoia, etc.

See Umanagea

Forms

Face-to-face — In the Sierra de Aracena and Picos de Aroche

Online — Courses you can take at your own pace or with a tutor. Our own fully detailed written and illustrated materials for each course. Designed for those who are unable to travel, not simply a scaled-down version of the face-to-face course.

TRAINING AT YOUR OWN PACE
UPCOMING TRAINING COURSES

Guarantees

Yoga Alliance — RYS500-accredited school. E-RYT500 and YACEP trainer

Certificate of Professional Competence Certificate in Yoga Instruction (AFDA0311), obtained during the first intake held in Andalusia

PhD in Geology with a European distinction, specialising in Petrology and Geochemistry

Professional Forest Bathing Guide certified by The Mindful Tourist

Active tourism company authorised by the Regional Government of Andalusia AT/HU/00121

Mis formaciones son para ti…

    Si…

    You practise and want to understand what happens in your body when you practise

    Do you want to teach and need a solid, accredited foundation?

    You’re already teaching and looking for tools you can’t find anywhere else

    You have a background in science or healthcare and need your studies to be based on sound principles

    Probablemente no si…

    Are you looking for a quick qualification to add to your CV?

    You expect ready-made answers rather than using your own judgement

    Buscas formaciones sencillas que no requieran dedicación por tu parte

    Frequently Asked Questions

    Do I need any previous experience? No. Although some prior experience is advisable. If you have any doubts about your situation, please write to me and we’ll look into it.

    Is online training just as valid? Yes. Our guarantees cover both types.

    Are there any payment options? Yes, most courses allow payment in instalments if you live in Spain. Please check with each one.

    Can I take a single training course without doing the full programme? Yes. Specialist training courses based on specific methods can be taken independently (Yin Yoga, AcuPuntos and Yoga, AyurYoga Body, etc.), as can the single-topic courses.

    Shall we have a chat?

    If you’re not sure which course is right for you, drop me a line and we’ll sort it out. I’d rather you started in the right place than just got started quickly. Drop me a line on WhatsApp at (34) 636 78 11 67 or via my email: info@helenachacon.com